Bipolar Disorder

“The seasons change to teach us the very inevitability of change. Our duty is to adjust our sails and flow…

Life Update

Hello, It’s been a long time since I’ve posted something to this platform. A LOT has happened! In short… got…

Salmon risotto is perhaps one of my favourite meals. The first time I tried this dish was when I first…

Well this is my first post about my nursing degree in University. And fortunately I am coming to the end…

I never imagined myself to be adding recipes to this blog, seeing as I’m not really a cook. I’m someone…

I imagine everyone has seen dozens of these types of posts, so I thought I’d like to add one myself.…

One of the techniques my CBT helped me with, was understanding the importance of acknowledging the things I’m grateful for…

They say in your entire lifetime, you can count your truest friends on one hand, and that I can believe.…

It has only occurred to me this year, that I struggle with anxiety. And it’s funny saying that, as I…

Dia dhuit Welcome to my new blog where I will be jotting down my stories, opinions, whether it be about…